big heart practice

Welcome to big heart practice,

Thank you for visiting, my name is Lysa and I offer counseling and facilitation that attunes to relational presence, tending to our nervous systems innate heartful intelligence. Through individual sessions and group togetherness experiences, I co-create spaces where restoration emerges—not through striving, but with deep listening, curiosity, and care. My work supports deep explorations of our inherited conditioning and the impacts of individualism and self-sufficiency culture.

big heart practice invites relational medicine for human hearts and hurts….

When loneliness longs for warmth and connection.

When exhaustion seeks rest and renewal.

When uncertainty stirs—unsure how to ask for help, receive support, or trust in shared healing.

When soul longs to deepen into nature-based, ancestral, and connectedness practices.

When healing is no longer seen as a solitary journey, but woven through relationship.

to increase our capacities for….

Resilience to navigate and meet life’s challenges.

Cultivating meaningful relations.

Developing a greater sense of self-awareness and emotional care.

Reconnecting with play, rest, and creativity.

Remembering belonging and connection to self, each other, and our worlds.

Holding nuance and complexity at this space and time.

my approach blends….

Trauma-conscious, relational, and somatic approaches to healing—rooted in deep listening, movement, and earth-based practice.

Individual, intimate, and group explorations, that honor resilience, belonging, and meaningful connection.

ways we can work together:

Counseling sessions for individuals and intimates to support relational care.

Group offerings that are facilitated togetherness spaces for relational co-learning, restoration, and support.